Relaxation Techniques
- Three Relaxation TechniquesDesigned for families, this resources has three great strategies for test-takers of any age. Scroll to the second page to practice these strategies.
Beat Test Anxiety
- 49 Ways to Beat Test AnxietyBrowse these strategies to review those that may have helped you in the past and those you may not have used yet!
Kirtland's Test Anxiety Brochure
- Test Anxiety BrochurePrinted copies of this brochure are available at the library.
Tips and Strategies to Reduce Test Anxiety
- Resources from Test Prep ReviewRead about test-taking strategies that will help you reduce your anxiety and stress.
Available Ebooks
Does the word "test" make you feel stressed? You're not alone!
Take a look at some of the resources below that may help you reduce your test anxiety.
What are the symptoms of test anxiety?
Graphic from Mometrix
